Music and the brain: achieving a flow state while driving

Music and the brain: achieving a flow state while driving

Finger drumming on your steering wheel. Tapping your foot on the car floor to the beat. Belting out to your favorite tunes with the windows down. Or, humming it because you don’t know the words.

right music while driving can help you reach a flow state of mind.

What exactly is a flow state of mind?
, a flow state is essentially that moment in time where you are entirely focused on something beyond the point of distraction.

The neuroscience of a flow state
The relationship between music and the brain
The effects of music on the brain
The power of music on the brain
Brain-boosting music to listen to while driving
1. Use track transitions
2. Avoid filling a playlist with your favorites
3. Start your playlist with the same song
4. Have a playlist with ups and downs
Live mindfully through music